What Are the Symptoms of an Eye Migraine?

If you’ve ever noticed flashing lights, zigzag patterns, or temporary vision changes and wondered what was happening to your eyes, you’re not alone. These visual disturbances are often symptoms of an eye migraine. Although they can be disruptive and uncomfortable, eye migraines are usually temporary and manageable with the right understanding and care.

What Triggers Eye Migraines?

Eye migraines can be triggered by a variety of factors, and triggers can differ from person to person. Common contributors include bright or harsh lighting, extended screen time, stress, dehydration, and changes in sleep patterns. For many patients, light sensitivity is a major trigger, especially exposure to blue light, fluorescent lighting, or glare from digital screens. 

Common Symptoms of an Eye Migraine

Eye migraines most often affect vision rather than causing head pain, although headaches can occur before, during, or after the episode. Symptoms typically come on gradually and may last anywhere from 10 minutes to an hour.

One of the most common signs is seeing flashing or shimmering lights, zigzag patterns, or wavy lines in the visual field. These visual disturbances may start small and slowly expand, sometimes forming a crescent or circular shape. Blind spots or areas of blurred vision are also common, making it difficult to read, drive, or focus on objects.

Some people experience light sensitivity during or after an eye migraine, where normal indoor or outdoor lighting feels uncomfortably bright. Eye strain, fatigue, and difficulty concentrating can linger even after vision returns to normal. In some cases, eye migraines are followed by a mild to moderate headache, nausea, or general discomfort.

When to See an Eye Doctor

While eye migraines are usually not dangerous, sudden or recurring visual disturbances should never be ignored. You should schedule an eye exam if symptoms are happening frequently, lasting longer than an hour, affecting only one eye, or accompanied by weakness, difficulty speaking, or severe pain. A comprehensive eye evaluation can help rule out other conditions and determine the best management plan for your visual health.

Managing Light Sensitivity with Avulux Lenses

Because light exposure is closely linked to eye migraines, managing how your eyes interact with light can make a meaningful difference. Avulux Migraine & Light Sensitivity Lenses are designed to selectively filter the wavelengths of light most commonly associated with migraine attacks while allowing comfortable, natural vision.

Unlike dark sunglasses that reduce all light, Avulux lenses target specific light bands that can overstimulate the visual system. This makes them suitable for indoor use, screen time, and everyday activities - helping reduce discomfort, visual strain, and migraine frequency for many patients.

Take the Next Step at Offen Eye Associates

Eye migraines can be disruptive, but understanding their symptoms is the first step toward relief. Visual disturbances, blind spots, and light sensitivity are common signs - and with the right care and protective solutions, many patients can reduce their impact on daily life. From identifying triggers to managing light exposure, proactive eye care plays an important role in keeping your vision comfortable and clear.

If you’re experiencing symptoms of eye migraines or struggle with light sensitivity, Offen Eye Associates is here to help. Schedule a comprehensive eye exam to explore Avulux Migraine & Light Sensitivity Lenses. Visit our office in Westfield, New Jersey, or call (908) 378-3200 to book an appointment today.